Finding Your Style

What is Creative Energy Journaling?
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What is Creative Energy Journaling?

So many of us are over-busy, stressed and fully occupied with just getting a few more things crossed off our to-do lists. Deep down, we know we need a way to keep our thinking creative and flexible. We need a way to recharge and get back in touch with our dreams. But we get stuck on the “not enough time/space/skill” stumbling blocks. Creative Energy Journaling is a collection of the activities and practices I use and share with my students to keep my creative energy flowing even when life is biting me in the butt!

I used a spray bottle to soften and allow the color to run on the right side of the "background". I like how the yellow color of the lemon ran and softened, giving it some atmosphere and bringing the viewer's attention more to the crisper edges in the bowl.
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Go (a Little) Wild!—How to Loosen Up (Just a Bit) in Watercolor

Are you a control freak when you make art? Or does your inner child go wild? Most of us want to make art that combines structure and spontenaity, but that’s not easy! In workshops and classes at all levels, when we go around the room and talk about what we want to get out of…

Pink and yellow doodle expressing the feeling of celebration.
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The “Mindfulness” Craze—What’s It Got to Do with Art?

I want to talk to you for a minute about mindfulness. Wait! Before you hit “delete”, please hang in with me for just a little bit. I promise I will get back to art and creativity in a minute. Mindfulness is trendy.  Everywhere you look there are articles on the health benefits of a meditation practice….

Explore and Inspire Yourself with Word Clouds
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Explore and Inspire Yourself with Word Clouds

Have you ever noticed the cluster of words that sit in the sidebar of some websites, some of them bigger, some smaller, sometimes in multiple colors? Bloggers often “tag” articles with keywords to help readers search for topics of interest. The bigger the word in this “tag cloud”, the more often the author has used…

Pattern Play
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Pattern Play

Do you love intricate patterns? The wild popularity of Zentangle tells me a lot of us do! What is the fascination? The soothing repetition? The almost-magical emergence of form from a few simple shapes? The need to pay close attention that blocks out cares and worries? The echo of Nature’s beautiful intricacies? Whatever the reason, winter is a perfect…